For example, the abilities to focus attention when there are distractions, to not interrupt others and sit still, and to force oneself to do an unpleasant task are aspects of effortful control also called self-regulation.
Research has shown that even though a child is intelligent if he/she does not have the ability to focus and control their impulsive behaviors they will have academic and social problems.
“Therefore, in order to help children succeed in school, early school-age programs may need to include curricula designed specifically to promote children's self-regulation skills as a means of enhancing their early academic progress.” Those are the findings of a study conducted by researchers at the Pennsylvania State University and published in the journal Child Development
The following are examples of activities to develop self-regulation skills to prevent problems in the transition to school and the difficulties encountered in the daily school routine.
*Use Social Stories or cartoon strips on preferred behavior in public places or during school activities. More about Social Stories posted in this blog here… and here...
*Have visual supports to assist in remembering past and future events and the expected behavior during such events: calendars, schedules, planned up-coming activities…
*Develop the correct vocabulary so the child can express how he feels and interpret how others feel. Use photos, role playing, mirrors to focus on basic emotions like happy and sad. Progress to abstract emotions like proud and shy.
*Establish daily routines so the child can refer to past experiences to cope better as each day passes.

The Alert Program, 'How Does Your Engine Run?' is a program for self-regulation by Mary Sue Williams and Sherry Shellenberger. It is published by TherapyWork Inc http://www.alertprogram.com/contact.php
It provides a vocabulary and a great variety of practical calming and organizing activity ideas that are appropriate for many different situations. It also helps create awareness in the child to his/her needs and what he/she can do to control him/herself and the environment.
"The Alert Program is a simple, yet successful framework for supporting children (typically developing and as well as those with special needs) to self-regulate and function optimally at home and school," state co-founders Mary Sue and Sherry.


Genevieve Jereb has also recorded five much-loved children’s albums — Jumpin’ Jellybeans, Cool Bananas, Say G’day! It’s Circle Time and No Worries “Kids will move and groove with these cheerful and charming songs, just right for strengthening sensory-motor skills, attention and stamina” — Carol Stock Kranowitz M.A. (Author of “The Out of Sync Child”)
Research has clearly pointed out the importance of teaching self-regulation, starting at home before school age and continuing at school. Imagine a child's potential for a bright future being extinguished in early childhood because being intelligent is not enough. This child's biggest challenge is to conquer his inability to regulate his thinking and behavior and his caregivers' greatest contribution is to help him do just that.
What other resources do you use to develop self-regulation skills?
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